Chocolate coated cereal bar. Banana flavoured. Ideal to fill up the energy level before and during sports.
3Action Energy Bar is an energy-rich cereal bar that fills the energy level before and the carbohydrate deficiency during physical activity.
Flavour: Chocolate coated banana
Directions: Before and during physical activity or as an energy-rich snack.
Packaging: Energy Bar: 45g/bar
Ingredients: milk chocolate (20%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier : soy lecithin, flavours), oat flakes (20%), glucose syrup, bulking agent : polydextrose, soy crisps (soy protein, tapioca starch, salt), raisins, isomaltulose* (Palatinose) (5%), banana fruit preparation (3,2%) (fructose-glucose syrup, humectant : glycerol, pear purée concentrate, banana purée concentrate, cane sugar, wheat fibre, vegetable fat, gelling agent : pectin, acidity regulator : malic acid, flavours, lemon juice concentrate), rice flour, honey, maltodextrin, flavours. (*) Isomaltulose is a source of glucose and fructose.
|
Nutritional information |
Per 100g |
Per portion |
|
Energy |
1545 kJ / 368 kcal |
695 kJ / 165 kcal |
|
Fat |
9,6g |
4,3g |
|
Of which saturated |
5,1g |
2,3g |
|
Carbohydrates |
54,4g |
24,5g |
|
Of which sugar |
29,3g |
13,2g |
|
Protein |
10,4g |
4,7g |
|
Salt |
0,3g |
0,13g |
|
Fiber |
11,9g |
5,4g |
The products of 3Action are of Belgian origin
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I really like this bar, the taste is good, not too sweet and it seems to get absorbed well into my body during a hard or long ride. Ideally I eat a bar before my ride and then every hour into the ride with maybe a carbofruit gel when I know something big is coming.