Chocolate coated cereal bar. Banana flavoured. Ideal to fill up the energy level before and during sports.
3Action Energy Bar is a tasty energy-rich cereal bar with Belgian chocolate and provides the body with necessary energy for short and long efforts.
The bar is low in fat, protein, and fiber despite the chocolate, which prevents gastrointestinal problems. Bars rich in fats, proteins, and fibers delay gastric emptying during exercise, cause gastrointestinal issues, and thus slow down the supply of energy (carbohydrates). In addition, 3Action Energy Bar contains Palatinose, a unique glucose-fructose compound that prolongs energy release. Due to the combination of fast sugars and Palatinose, the body is quickly supplied with energy, and the fuel remains available to the body for longer.
The 3Action Energy Bar has a pleasant banana-flavored bite with a chocolate coating. It has a nice texture, does not stick, and is easy to eat before or during exercise. One bar contains 34g of carbohydrates.
In summary, 3Action Energy Bar is suitable for all athletes who need a tasty bar with quickly available energy and extended energy release before and/or during exercise.
Flavour: Chocolate coated banana
Time of use: Before and/or during exercise or as an energy-rich snack.
Recommended use: Take 1 to 2 bars per hour of exercise in combination with water or sports drink, depending on the duration, intensity, and other combinations of sports nutrition.
Packaging: Energy Bar: 45g/bar
Ingredients: oat flakes 38%, chocolate coating 14% (cane sugar, palm kernel oil, cocoa powder, sweet whey, aroma, salt), glucose syrup, cane sugar, rice crisps (rice flour, corn flour, palm kernel oil, sweet whey, aroma, salt), isomaltulose (palatinose) 5%, raisins 4%, palm kern oil, banana powder 3%, sorbitol syrup, maltodextrin, coconut oil, acidity regulator: organic citric acid, aroma: dark chocolate, banana. (*)Isomaltulose is a source of glucose and fructose.
|
Nutritional information |
Per 100g |
Per portion |
|
Energy |
1703 kJ / 407 kcal |
766 kJ / 183 kcal |
|
Fat |
9,8g |
4,4g |
|
Of which saturated |
1,9g |
0,86g |
|
Carbohydrates |
74,5g |
33,53g |
|
Of which sugar |
11g |
4,95g |
|
Protein |
5,3g |
2,39g |
|
Salt |
23mg |
10,35mg |
|
Fiber |
5,7g |
2,57g |
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I really like this bar, the taste is good, not too sweet and it seems to get absorbed well into my body during a hard or long ride. Ideally I eat a bar before my ride and then every hour into the ride with maybe a carbofruit gel when I know something big is coming.