Chocolate coated cereal bar. Banana flavoured. Ideal to fill up the energy level before and during sports.
3Action Energy Bar is an energy-rich cereal bar that fills the energy level before and the carbohydrate deficiency during physical activity.
Flavour: Chocolate coated banana
Directions: Before and during physical activity or as an energy-rich snack.
Packaging: Energy Bar: 45g/bar
Ingredients: oat flakes 38%, chocolate coating 14% (cane sugar, palm kernel oil, cocoa powder, sweet whey, aroma, salt), glucose syrup, cane sugar, rice crisps (rice flour, corn flour, palm kernel oil, sweet whey, aroma, salt), isomaltulose (palatinose) 5%, raisins 4%, palm kern oil, banana powder 3%, sorbitol syrup, maltodextrin, coconut oil, acidity regulator: organic citric acid, aroma: dark chocolate, banana. (*)Isomaltulose is a source of glucose and fructose.
Nutritional information |
Per 100g |
Per portion |
Energy |
1703 kJ / 407 kcal |
766 kJ / 183 kcal |
Fat |
9,8g |
4,4g |
Of which saturated |
1,9g |
0,86g |
Carbohydrates |
74,5g |
33,53g |
Of which sugar |
11g |
4,95g |
Protein |
5,3g |
2,39g |
Salt |
23mg |
10,35mg |
Fiber |
5,7g |
2,57g |
The products of 3Action are of Belgian origin
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I really like this bar, the taste is good, not too sweet and it seems to get absorbed well into my body during a hard or long ride. Ideally I eat a bar before my ride and then every hour into the ride with maybe a carbofruit gel when I know something big is coming.